Fir Regular Menstrual Panties
The Marie Fil menstrual panties look like a regular pair of women's underwear, except they are perfectly adapted for periods. Indeed, this feminine menstrual protection allows women to lead an active life every week of the month... And all while being an eco-responsible alternative!
Menstrual panties made in Quebec
Discreet lining in natural fibers
An absorbent lining is already present in the period underwear to create a natural barrier for the panties. While insufficient without a menstrual insert, it helps prevent surprises. The lining acts as a soft, built-in panty liner inside the period underwear. It is longer at the front and back than standard sewing templates to ensure perfect protection.
The lining is available in two colors. Natural (color natural, unbleached): for sensitive skin or skin prone to infections that allows you to see menstrual flow. Black: For easier maintenance since persistent stains are not visible.
Breathable and waterproof barrier inside the menstrual underwear
A breathable, waterproof barrier sewn into the underwear is made of a thin layer of 100% PUL. This makes the menstrual underwear impervious to any blood leaks that might try to pass through it.
Light or heavy flow for menstrual underwear?
The menstrual underwear adapts well to all flows. For more comfort, women with a heavy flow might prefer wearing a Diva Cup or of a menstrual disc. For light to medium flow, the period underwear with 3 inserts is sufficient for daytime use. The insert also allows you to change only the inner layer without having to change the underwear during the day.
Removable menstrual insert
It is possible to add a removable insert to the underwear to easily adapt to the menstrual cycle:
-
A insert by day or night Marie thread (optional) :
- Ensure a double absorbent and waterproof protection thanks to its composition identical to the gusset of the menstrual underwear.
- Attaches using snap fasteners (hyper thin, you won't feel them, promise!), to stay securely in place no matter the activity.
- Interchangeable as many times as you want throughout your menstrual flow.
Wearing the Marie fil period underwear means choosing comfort and feeling good in your skin, whether you have your period or not. And together, now more than ever, we’re helping make an important eco-responsible gesture for the environment. 💚
Buy a washable Marie fil menstrual panty
- 1 menstrual panty made in Quebec with love, for real (hello to my seamstresses Marie-Ève et Mounira💚)
- Optional: Day and/or night insert(s)
Composition of the menstrual underwear
95% organic cotton
+
5% elastane
=
100% comfortable
Lining composition: What comes into contact with more sensitive areas
45% hemp*
+
55% organic cotton
=
100% natural
Why choose hemp?*
Le chanvre, c’est l’avenir pour l’environnement. Sa transformation nécessite
very little water and no chemicals. It's for that reason Marie prefers hemp to bamboo. This fabric also has several properties:
• Antibacterial to reduce odors
• Hypoallergenic to eliminate irritation
• Maximum absorption
• Soft when blended with cotton
Choose the right size for washable menstrual underwear:
Buying menstrual underwear online can be tricky. Every woman deserves a proper fit and to be comfortable during her period. Here are a few tips regarding the Marie fil size chart.
Size chart for Marie fil menstrual panties
Order the right size of menstrual underwear by measuring your hips, above the buttocks, using a tape measure held parallel to the floor. If you're between two sizes, choose the larger one. Periods often come with a bloated or sore belly.
We're looking to get a comfortable menstrual underwear!

Returns and Exchanges Policy
If the period underwear still doesn't fit despite this precaution, it can be exchanged according to the returns and exchanges policy and in compliance with all of the following conditions:
- The menstrual panties must not have been worn with another undergarment underneath for fitting.
- The menstrual underwear must not have been washed or used.
- The menstrual underwear must be returned in the same condition it was sent to you.
Still undecided? Visit the most frequently asked questions about menstrual panties.